JEFF EVERITT FHFST

Holistic Massage

A full body massage suitable for any adult, subject to any contra-indications. Designed to help you relax and promote an overall sense of well-being.

An ideal antidote to today's stressful lifestyles.

Sports Massage

Tailored to your individual sporting activity, a sports massage normally concentrates on a specific area of the body, for example, legs, or back and shoulders.

A sports massage helps to relieve muscle fatigue and repair any micro traumas that may be present.

Holistic Massage For The Sports Person

A full body massage designed for the sports person. It is more vigorous than the traditional holistic massage but not as intense as the sports massage.

This massage concentrates on muscle groups most commonly fatigued during exercise such as legs, glutes, back and shoulders, abs and pecs.

Remedial Massage

This is the treatment of specific soft tissue injuries and uses manual manipulation and modern stretching techniques to help return muscles to their pre-injured state.

It is also suitable for people with occupational and lifestyle muscular injuries.

Pre And Post-Event Massage

A pre-event massage is a fairly vigorous massage to help prepare muscles for an event whereas a post-event massage is a more relaxing treatment to help aid recovery.

These are especially suitable for people involved in endurance sports.

Relief From Stress, Tension, and Fibromyalgia

Massage can also help ease some of the symptoms of these very debilitating conditions. Click on the 'Stress' navigation button to find out more.